Nutritious and delicious, this chocolate and banana overnight oats are the snack you’ve been missing to make your day lighter and healthier!
Chocolate Banana Overnight Oats
Preparation time
5
minutes
Cooking timeminutes
Although normally consumed cold, overnight oats can also be consumed warm and are just as delicious!
Ingredients
-
2 tablespoons cocoa powder
-
1 tablespoon chia seeds
-
1 cup of 200ml rolled oats
-
1 cup of 200ml soy milk
-
1 very ripe banana
-
1 pinch of salt
Preparation mode
- Place the oats, chia, cocoa powder, salt in a container and mix well.
- Add the mashed banana, soy milk and mix again.
- Cover with a lid or plastic wrap and leave in the fridge for 2 hours or preferably overnight.
- Serve the overnight oats chilled or, if you prefer, heat them up and eat them hot.
Source: https://cidadeolimpica.com.br/overnight-oats-de-chocolate-com-banana-aveia-adormecida/
