This bechamel sauce is very good for your pasta and lasagna. Check out the recipe:

Bechamel sauce

Bechamel sauce

Revenue by Olympic City

Preparation time



cooking time



For your bechamel sauce to be the way you want it, use the ingredients below and follow the step-by-step instructions.


  • 2 tablespoons wheat flour

  • 2 tablespoons of butter

  • 2 cups of milk

  • salt to taste

  • Nutmeg to taste (optional)

  • White pepper to taste (optional)

preparation mode

  • In a saucepan over medium heat, melt the butter until completely liquid.
  • Add the wheat flour to the pan and mix well with a fouet (wire whisk) or a wooden spoon, forming a paste. Cook this mixture for about 1 to 2 minutes, stirring constantly to prevent burning. This is known as a “roux”.
  • Gradually add the milk to the pan, about 1/2 cup at a time, stirring vigorously after each addition to ensure the mixture is smooth and free of lumps.
  • Continue cooking the sauce over medium-low heat, stirring constantly, until it thickens to the desired consistency. This normally takes 5-10 minutes.
  • Season the béchamel sauce with salt and white pepper to taste. If desired, add a pinch of freshly grated nutmeg to enhance the flavor. Stir well to incorporate the seasonings.
  • Remove the sauce from the heat and use it immediately or place a piece of plastic wrap in direct contact with the surface of the sauce to prevent a film from forming. This will help keep the béchamel sauce creamy until you are ready to use it.

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