Light and nutritious, overnight oats – are a type of porridge with a pudding consistency that is very easy to make!
Overnight Oats
Preparation time
5
minutes
Cooking timeminutes
Ingredients
-
1 tablespoon chia
-
1 cup of milk (tea)
-
1 cup of rolled oats
-
1/4 teaspoon of cinnamon powder
-
Vanilla essence to taste
Preparation mode
- Add the oats, chia and cinnamon powder to a container and mix. Add the milk and mix again.
- Cover and leave to hydrate in the fridge for a few hours, or preferably overnight.
- Mix well and the dormant oats are ready to be served plain or with your favorite accompaniment.
Source: https://cidadeolimpica.com.br/overnight-oats-aveia-adormecida/
