Make a delicious and warm Pea Soup for colder days, a great option for your dinner!
Pea soup
Preparation time
30
minutes
Cooking time
30
minutes
Let’s prepare Pea Soup using the ingredients below and follow the instructions for preparation.
Ingredients
-
2 cups dried peas (or 4 cups fresh peas)
-
1 medium onion, chopped
-
2 garlic cloves, chopped
-
2 carrots, peeled and chopped
-
2 potatoes, peeled and chopped
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4 cups vegetable broth or water
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1 bay leaf
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Salt and black pepper to taste
-
2 tablespoons olive oil
-
Sour cream (optional, for serving)
-
Croutons (optional, for serving)
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Chopped fresh herbs (such as parsley or mint) for garnish (optional)
Preparation mode
- If you are using dried peas, start by washing and draining them. If you are using fresh peas, you can skip this step.
- In a large pan, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until soft and lightly browned, about 3-4 minutes.
- Add the chopped carrots and potatoes to the pan and sauté for a few more minutes, stirring occasionally.
- Add the peas (dried or fresh) to the pan and stir well.
- Pour the vegetable broth or water into the pan and add the bay leaf. Season with salt and black pepper to taste.
- Bring the soup to a boil, then reduce the heat to medium-low. Let cook, partially covered, for about 30-40 minutes, or until the peas and vegetables are tender.
- Remove the bay leaf from the soup.
- Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, you can transfer the soup to a conventional blender in batches and then return to the pot.
- If the soup is too thick, you can add more vegetable broth or water to adjust the consistency.
- Heat the soup again over low heat if necessary.
- Serve the pea soup hot. If desired, add a tablespoon of cream to the dish before serving and garnish with chopped fresh herbs and croutons.
Source: https://cidadeolimpica.com.br/sopa-de-ervilha/