Learn how to make delicious Sardines in the Pressure Cooker with this recipe that is simple and easy to make:
Sardine made in pressure cooker
Preparation time
30
minutes
Cooking time
15
minutes
Make this Sardines in the Pressure Cooker with the ingredients below, following the preparation instructions.
Ingredients
-
1 kg of clean, scaleless sardines
-
2 large onions, cut into rings
-
3 ripe tomatoes, cut into slices
-
2 peppers (red and green), cut into strips
-
4 garlic cloves, chopped
-
1/2 cup olive oil
-
1/2 cup dry white wine
-
1 lemon juice
-
Salt and pepper to taste
-
1 bay leaf
-
Parsley and coriander to taste (optional)
-
Enough water to cover the sardines in the pressure cooker
Preparation mode
- Season the sardines with salt, pepper and lemon juice. Set aside for a few minutes.
- In a pressure cooker, add half the oil to the bottom.
- Make a layer with half the onions, tomatoes, peppers and garlic.
- Arrange the sardines on this layer.
- Repeat the process with the remaining onions, tomatoes, peppers and garlic.
- Drizzle with the remaining olive oil, add the bay leaf, parsley and coriander (if using).
- Pour the white wine over the ingredients in the pan.
- Add enough water to cover the sardines.
- Cover the pressure cooker and place over high heat.
- Once the pressure starts, reduce the heat to medium and cook for about 15 to 20 minutes.
- Turn off the heat and wait for the pressure to release completely before opening the pan.
- Check the seasoning and adjust if necessary.
Source: https://cidadeolimpica.com.br/sardinha-na-panela-de-pressao/
