Mungunzá Salgado is a traditional dish from the Brazilian Northeast, especially popular at June festivals and family celebrations.

Mungunzá Salgado

Mungunzá Salgado

Revenue by Olympic City

Preparation time

30

minutes

Cooking time

30

minutes

Unlike sweet mungunzá, made with coconut and sugar milk, salty mungunzá is a white corn cooked with tasty ingredients such as beef meat or pork, sausage, vegetables, and fresh spices. The texture is creamy and the taste is comforting, making it a substantial dish, ideal for cold days or for family meetings.

Ingredients

  • 500 g of white corn for mungunzá (soak for 12 hours)

  • 300 g of beef (or sun meat) desalted and in pieces

  • 150 g of pepperoni sausage in slices

  • 100 g diced bacon

  • 1 chopped onion

  • 2 chopped garlic cloves

  • 1 Small green pepper on cubes

  • 1 carrot in cubes

  • 1 bay leaf

  • Green smell to taste

  • Salt and black pepper to taste

  • Olive oil or oil to sauté

  • Sufficient water for cooking

Preparation mode

  • In a pressure cooker, cook the corn (previously soaked) with water and a pinch of salt for about 30 minutes, or until soft. Drain and set aside.
  • In a large skillet, heat a little olive oil and fry the bacon until golden. Add the sausage and fry a little more. Then add the beefed meat and let it brown. Reserve.
  • In the same pan, add more olive oil, if necessary, and sauté the onion, garlic, peppers and carrots until soft.
  • Add the boiled corn and sautéed meats in the pan with the spices. Add the bay leaf, adjust salt and pepper, and add enough water to cover all ingredients.
  • Let it cook over medium heat, stirring occasionally for about 20 to 30 minutes or until all the flavors are well incorporated and the broth is thick and creamy.
  • Remove the bay leaf, add the green smell and adjust the salt if necessary.







Source: https://cidadeolimpica.com.br/mungunza-salgado/

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