Make a fitness Crepioca (Tapioca with Egg) dough to fill with whatever you want!
Crepioca (Tapioca with Egg)
Preparation time
10
minutes
Cooking time
2
minutes
Check the list of ingredients needed to make your Crepioca (Tapioca with Egg), following the step-by-step instructions.
Ingredients
-
1/2 cup tapioca flour
-
1 ovo
-
Salt to taste
-
Filling to taste (cheese, ham, tomato, herbs, etc.)
Preparation mode
- In a bowl, mix the tapioca flour and salt.
- Heat a non-stick frying pan over medium heat.
- Spread the tapioca flour evenly on the hot skillet, forming a thin layer.
- Let it cook for about 1-2 minutes, until the tapioca starts to come together and form a “pancake”.
- Meanwhile, beat the egg in a bowl and season with salt to taste.
- Pour the beaten egg over the tapioca in the pan.
- Let cook for another 2-3 minutes, until the egg is cooked.
- Add the filling of your choice over half of the tapioca with egg.
- Fold the tapioca in half, covering the filling, and press lightly to seal.
- Slide the tapioca onto a plate and serve hot.
Source: https://cidadeolimpica.com.br/crepioca-tapioca-com-ovo/
