Make a fitness Crepioca (Tapioca with Egg) dough to fill with whatever you want!
Crepioca (Tapioca with Egg)
Check the list of ingredients needed to make your Crepioca (Tapioca with Egg), following the step-by-step instructions.
Ingredients
-
1/2 cup tapioca flour
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1 ovo
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Salt to taste
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Filling to taste (cheese, ham, tomato, herbs, etc.)
Preparation mode
- In a bowl, mix the tapioca flour and salt.
- Heat a non-stick frying pan over medium heat.
- Spread the tapioca flour evenly on the hot skillet, forming a thin layer.
- Let it cook for about 1-2 minutes, until the tapioca starts to come together and form a “pancake”.
- Meanwhile, beat the egg in a bowl and season with salt to taste.
- Pour the beaten egg over the tapioca in the pan.
- Let cook for another 2-3 minutes, until the egg is cooked.
- Add the filling of your choice over half of the tapioca with egg.
- Fold the tapioca in half, covering the filling, and press lightly to seal.
- Slide the tapioca onto a plate and serve hot.
Source: https://cidadeolimpica.com.br/crepioca-tapioca-com-ovo/
