Learn how to make braised cabotiá pumpkin in a simple way that is delicious!

Braised Cabotiá Pumpkin

Braised Cabotiá Pumpkin

Revenue by Olympic City

Preparation time



Cooking time



Guarantee a practical, delicious and healthy meal with sautéed cabotiá pumpkin!


  • 500 grams of cabotiá pumpkin

  • 2 tablespoons of oil or olive oil

  • 3 garlic cloves, crushed or grated

  • Chopped green flavor to taste

  • Black pepper to taste

  • Salt to taste

Preparation mode

  • Peel the pumpkin, remove the seeds and cut it into small cubes.
  • Saute the garlic in a pan with oil or olive oil, stirring well. Add the chopped pumpkin and season with black pepper and salt to taste.
  • Let it cook over medium to low heat, stirring occasionally. When it reaches the bottom of the pan, slowly add water, cover the pan and let it cook, stirring occasionally.
  • When you stick a fork in the pumpkin, it is already done (if you prefer it softer, let it braise for longer, dripping water until the desired doneness).
  • Finish by adding chopped green pepper to taste, mix a little and the braised cabotiá pumpkin is ready.

. .Tripe
. .Powdered milk cake

Source: https://cidadeolimpica.com.br/abobora-cabotia-refogada/

Leave a Reply