This zucchini lasagna will be delicious to serve for your lunch and dinner. Check out the recipe!
Zucchini lasagna
Preparation time
30
minutes
Cooking time
30
minutes
Check the list of ingredients needed to make your zucchini lasagna and follow the step-by-step preparation instructions.
Ingredients
-
3 medium zucchini
-
500g ground beef (can be replaced with soy protein, mushrooms, or another vegan option)
-
1 chopped onion
-
2 cloves of garlic, chopped
-
1 can of tomato sauce
-
200g grated mozzarella cheese
-
200g grated parmesan cheese
-
Olive oil
-
Salt and pepper to taste
-
Oregano to taste
Preparation mode
- Preheat the oven to 180°C.
- Cut the zucchini into thin slices lengthwise using a mandolin or sharp knife. Reserve.
- In a pan, heat some olive oil over medium heat. Add the chopped onion and sauté until it becomes transparent.
- Add the chopped garlic and sauté for a few more minutes.
- Add the ground beef (or vegan substitute) to the pan and cook until it is completely browned. Season with salt, pepper and oregano to taste.
- Add the tomato sauce to the ground beef in the pan and cook for about 10 minutes, stirring occasionally.
- In an ovenproof dish, spread a thin layer of tomato sauce on the bottom. Then make a layer of zucchini slices.
- Place a portion of the ground meat mixture on top of the zucchini slices. Cover with a layer of grated mozzarella cheese.
- Repeat the process, alternating layers of zucchini, meat and cheese, until all ingredients are used, ending with a layer of cheese on top.
- Cover the pan with aluminum foil and place in the preheated oven for approximately 30 minutes.
- Remove the foil and let the lasagna cook for another 10 minutes, or until the cheese is melted and golden.
- Remove from the oven and let it rest for a few minutes before serving.
Source: https://cidadeolimpica.com.br/lasanha-de-abobrinha/